Hypnotherapy

Hypnotherapy is a psychological therapy and can be very effective in treating many problems and conditions.

Unlike some other therapies, hypnotherapy aims to enable a person to overcome their problem in a relatively short space of time. In some cases, a client may just require a few sessions.

Hypnotherapy is distinctive from other forms of psychological therapy as it addresses the subconscious mind in order to encourage beneficial change; consequently the root cause of a problem is treated. It is common for someone to have struggled for many years with a particular problem and to then permanently overcome this through hypnotherapy.Hypnotherapy can be effectively combined with the other therapeutic techniques I use including Stress Management, NLP and Coaching to benefit individuals. I tailor the techniques to the specific issue you are seeking help for.

If a person receives hypnotherapy for one problem, sometimes by the end of the treatment other problems can be overcome or improved. The benefits gained can start to feed into other areas with changes occurring in all aspects of your life.   Find out how hypnotherapy can help you overcome any problems or conditions having a negative impact on your life – call today for your free consultation.

Hypnotherapy helps to relax the mind and body

CNHC has worked with the Committee of Advertising Practice (CAP) Copy Advice Team, in consultation with CNHC’s Profession Specific Boards (PSBs), to produce the agreed wording listed below to describe Hypnotherapy.

“Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.

In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.

Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is often used to help relieve anxiety, aid sleeping, address attitudes to weight, and help clients achieve behavioural change to stop smoking. It may also help with minor skin conditions that are exacerbated by stress and confidence issues, and may also be used to enhance performance in areas such as sport and public speaking.”